Join the Hold it for the Holidays Challenge to not gain more than three pounds over the holidays! Details HERE. Feel free to access these short (a few minutes each) video clips from Priority Health’s Wellbeing Consultants: Easy nutrition swaps: vimeo.com/442739958/8a215fa3b0 Tips to sleep better: vimeo.com/439384959/41e7dc1d3c Sheet pan meal demo: vimeo.com/442089446/7e10c63250 Seasonal effective disorder: vimeo.com/454438525/f6a0779fed … Continue reading Wellness Challenge- Hold it for the Holidays